Weigh In record (no journal entry) for 30 January 2016
|
57 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2016:
|
747 kcal
|
Fat: 56.79g | Prot: 19.26g | Carbs: 46.88g.
Lunch: Вареное Яйцо, Сыр Фета, Огурец (без Кожуры), Помидоры, Авокадо. Snacks/Other: Milka Шоколад Молочный, 365 Дней Фундук Необжаренный, Халва. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|