Weigh In record (no journal entry) for 30 January 2016
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128.9 kg
Lost so far: 11.1 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2016:
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1046 kcal
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Fat: 42.80g | Prot: 110.26g | Carbs: 52.94g.
Breakfast: Кета, Гречка Отварная. Dinner: Активия Питьевая Натуральная, Ламбер Сыр, Мясо Индейки (Вареное, Жареное), Гречка Отварная. more...
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Losing 5.6 kg a Week
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 Comments
31 Jan 16 by member: 92kg
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