Weigh In record (no journal entry) for 09 October 2011
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79.4 kg
Lost so far: 0.9 kg.
Still to go: 11.3 kg.
Diet followed: 100%.
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View Diet Calendar, 09 October 2011:
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697 kcal
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Fat: 27.91g | Prot: 30.41g | Carbs: 83.50g.
Breakfast: Pomegranates, hard boiled eggs, 1 piece of wheat bread. Dinner: bbq baked lays, Chunky Bean with Ham Soup (Canned). more...
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Losing 3.2 kg a Week
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RosaMariquita's Weight History
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