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Porotita.veggie
Journal
29 Jan 16
Porotita.veggie's Journal, 29 Jan 16
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seguimos manteniendo bien... muy congorme. Aunque quiero tonificar pero me falta ganas, voluntad, motivación. Odio el calor, odio el verano.
54.3 kg
Lost so far:
18.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 January 2016:
855 kcal
Fat: 36.80g | Prot: 17.81g | Carbs: 112.90g.
Snacks/Other:
Tortas Fritas, 9 de Oro Bizcochos Clasicos, Nueces.
more...
1805 kcal
Exercise:
Walking (moderate) - 3/mph - 17 minutes, Running - 7/mph - 5 minutes, Housework - 1 hour, Bicycling (moderate) - 13/mph - 10 minutes, Desk Work - 8 hours and 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 58 minutes.
more...
Gaining 0.1 kg a Week
1 Supporter
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Comments
Estamos igualll! Yo tmb odio el verano y la falta de entusiasmo para hacer gym! ja!
29 Jan 16 by member:
bar53
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Porotita.veggie's Weight History
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