Weigh In record (no journal entry) for 29 January 2016
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61.7 kg
Lost so far: 24.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2016:
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1708 kcal
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Fat: 93.85g | Prot: 120.00g | Carbs: 46.32g.
Breakfast: Jif Creamy Peanut Butter. Lunch: Hormel Sliced Pepperoni, Country Crock Butter with Calcium, Boiled Egg, Salt. Dinner: Cabernet Sauvignon Wine, KFC Grilled Chicken Breast. Snacks/Other: Jif Natural Creamy Peanut Butter, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Cheetos Crunchy Cheetos. more...
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2090 kcal
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Exercise:
Elliptical - 44 minutes, Sleeping - 7 hours and 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 46 minutes. more...
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Losing 0.6 kg a Week
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MMDuff10's Weight History
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