Sebastian_72's Journal, 29 Jan 16

Weigh In record (no journal entry) for 29 January 2016
77.3 kg Lost so far: 0.7 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2016:
1978 kcal Fat: 64.10g | Prot: 69.26g | Carbs: 288.99g.   Breakfast: Mermelada, Queso Crema, Pan Blanco Tostado, Café con Leche, Higo Deshidratado, Uva. Lunch: Uvas (Tipo Americano, Despellejadas), Fideos de Trigo Entero con Salsa de Carne. Dinner: Ser Flan de Vainilla, Yogur, Coca-Cola Coca-Cola Light, Empanadas de Jamon y Queso. Snacks/Other: Dátil. more...
2532 kcal Exercise: Baseball - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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Sebastian_72's Weight History


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