Weigh In record (no journal entry) for 29 January 2016
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55.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2016:
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468 kcal
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Fat: 20.03g | Prot: 24.09g | Carbs: 47.99g.
Breakfast: Кофе с Молоком и Сахаром, Кофе с Молоком, Александров Йогурт Персик-Груша 1,5%. Lunch: Сыр Эдам. Snacks/Other: Кофе с Молоком, Омлет или Яичница с Овощами. more...
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Losing 0.4 kg a Week
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