Weigh In record (no journal entry) for 29 January 2016
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64.5 kg
Lost so far: 7.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2016:
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1412 kcal
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Fat: 59.96g | Prot: 93.44g | Carbs: 174.91g.
Breakfast: Dolce Gusto Café au Lait, Les 2 Vaches Yaourt Nature 0%, Brioche, Oranges. Lunch: Café Expresso, Casino Picodon, Salade Verte, William Saurin Bœuf Bourguignon. Snacks/Other: Franprix Biscuits Meringués au Chocolat, Picard Crumble Fruits Rouges, Thé sans Sucre. more...
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1781 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 36 minutes, Resting - 18 hours and 24 minutes, Sleeping - 3 hours. more...
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Gaining 3.5 kg a Week
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Ellorabay's Weight History
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