Weigh In record (no journal entry) for 29 January 2016
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55.6 kg
Lost so far: 13.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2016:
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998 kcal
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Fat: 40.01g | Prot: 89.60g | Carbs: 64.36g.
Breakfast: Peaches, Evox Lean Pro, Egg (Whole). Lunch: Woolworths Raw Cashews, Woolworths Tangy Mayonnaise, Cucumber (with Peel), Lettuce, Smoked & Spiced Beef Pastrami, Bokomo Provita Wholewheat. Dinner: Woolworths Roast Mediterranean Vegetables with Basil Pesto, Baked or Grilled Calamari. Snacks/Other: Woolworths Queen Pineapple. more...
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Losing 2.8 kg a Week
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JessNepo88's Weight History
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