Weigh In record (no journal entry) for 28 January 2016
|
61.1 kg
Lost so far: 8.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2016:
|
2006 kcal
|
Fat: 75.84g | Prot: 94.23g | Carbs: 226.11g.
Lunch: Dia Tostas Integrais, Queijo Fresco, Maionese, Ketchup, Bife de Carne de Vaca, Continente Iogurte Líquido Morango, Dia Queijo Fundido Fatias, Carcaças. Snacks/Other: Continente Sumo de Maça, Queijo Fresco, Dia Tostas Integrais. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kathymartins's Weight History
|