Weigh In record (no journal entry) for 28 January 2016
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52.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2016:
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915 kcal
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Fat: 6.33g | Prot: 44.40g | Carbs: 178.66g.
Breakfast: Жевательная Резинка Love İs, Яичный Белок, Ultimate Nutrition Bcaa Powder 12000, Hersey's Classic Caramel Sundae Syrop, Главпродукт Сгущенка Вареная, Paramalat Молоко 0,5. Lunch: Adrenaline Rush Энергетический Напиток, Куриная Грудка Отварная. more...
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Losing 0.3 kg a Week
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Kraychek's Weight History
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