Weigh In record (no journal entry) for 28 January 2016
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113.7 kg
Lost so far: 6 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2016:
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1418 kcal
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Fat: 58.63g | Prot: 85.50g | Carbs: 134.73g.
Breakfast: Äpfel, Gut & Günstig Speise Quark Magerstufe. Lunch: Aldi Brezel, Metzgerfrisch Leberkäse. Dinner: Hengstenberg Knax Gurken, Mischkornbrot, Schinken (Regulär, ca. 11% Fett). Snacks/Other: Stollen. more...
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Gaining 3.5 kg a Week
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Bayernkönigin's Weight History
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