Weigh In record (no journal entry) for 28 January 2016
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90.5 kg
Lost so far: 6.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2016:
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497 kcal
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Fat: 12.33g | Prot: 29.69g | Carbs: 63.63g.
Breakfast: Danone Danette Chocolat, LU Petit Prince. Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Delisse Yaourt Nature, Lidl Blanc de Poulet, d'Aucy Petits Pois et Carottes à l'étuvée. more...
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Losing 3.5 kg a Week
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