Weigh In record (no journal entry) for 28 January 2016
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73 kg
Lost so far: 4.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2016:
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1421 kcal
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Fat: 39.85g | Prot: 105.47g | Carbs: 129.86g.
Breakfast: Marmelade d'Orange, Sojade Dessert au Soja Vanille, Emmental, Amandes, Milical Pur Protéines. Lunch: Picard Sauté de Veau, Vin de Table Blanc, Vin de Table Rouge, Côte d'Or Chocolat au Lait, Reblochon, Baguette, Picard Sauté de Veau, Panzani Coquillettes Nature. Dinner: Baguette, Panzani Coquillettes Nature. more...
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1842 kcal
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Exercise:
Cleaning - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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sideritis's Weight History
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