Weigh In record (no journal entry) for 28 January 2016
|
100.7 kg
Lost so far: 6.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2016:
|
119 kcal
|
Fat: 6.58g | Prot: 6.50g | Carbs: 9.00g.
Breakfast: Latte Macchiato. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hildegard1966's Weight History
|