Weigh In record (no journal entry) for 08 October 2011
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127.9 kg
Lost so far: 0 kg.
Still to go: 55.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2011:
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2102 kcal
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Fat: 155.46g | Prot: 147.57g | Carbs: 21.35g.
Breakfast: cooks ham butt portion reduced sodium, fried egg. Lunch: monterey jack cheese kroger, vinager and oil salad dressing. Dinner: ground beef patties 73% lean 27 % fat. Snacks/Other: Cos or Romaine Lettuce, Tomatoes. more...
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Gaining 0.5 kg a Week
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kitty469782's Weight History
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