Weigh In record (no journal entry) for 27 January 2016
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103.9 kg
Lost so far: 5.0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2016:
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217 kcal
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Fat: 1.21g | Prot: 7.07g | Carbs: 46.22g.
Breakfast: Red Tomatoes, e.d. Smith Raspberry Jam, Bagel, Clementines. more...
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steady weight
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tristan41's Weight History
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