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sete07
Journal
27 Jan 16
sete07's Journal, 27 Jan 16
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Weigh In record (no journal entry) for 27 January 2016
95.8 kg
Lost so far:
0 kg
.
Still to go:
15.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 January 2016:
315 kcal
Fat: 15.93g | Prot: 14.37g | Carbs: 27.20g.
Breakfast:
Hacendado Avellana Tostada sin Sal, Gominolas, Café con Leche Semi Descremada, Pan Blanco.
more...
2803 kcal
Exercise:
Bicycling (moderate) - 13/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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sete07's Weight History
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