monakelly's Journal, 02 Oct 11

STRESS!!!
88.2 kg Lost so far: 34.2 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2011:
1442 kcal Fat: 40.73g | Prot: 54.18g | Carbs: 227.51g.   Breakfast: Organic 1% Low Fat Milk, Multi Grain Cheerios. Lunch: Organic Maple Brown Sugar Granola Cereal, GOLEAN Crunch! Protein & High Fiber Cereal, Total 2% Greek Yogurt with Strawberry, Cashew Nuts Kirkland Signature. Dinner: Lean Cuisine Dinnertime Selects Grilled Chicken & Penne Pasta. Snacks/Other: Assorted Chocolates, Low Fat Fudge Bars Kroger, Fruit Bars - Orange & Cream Edy's, Brazil Nuts, Dove Dark Chocolate Miniatures. more...
2149 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.9 kg a Week

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monakelly's Weight History


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