Weigh In record (no journal entry) for 27 January 2016
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73 kg
Lost so far: 4.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2016:
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1451 kcal
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Fat: 34.17g | Prot: 118.56g | Carbs: 168.00g.
Breakfast: Emmental, Carrefour Jus d'orange (100% Pur Jus Pressé), Naturalia Noisettes Décortiquées Bio, Sojade Banane, Milical Pur Protéines. Lunch: Carrefour Compote de Pommes sans Sucre Ajouté, Auchan Fromage de Chèvre, Baguette, Panzani Coquillettes Nature, Picard Sauté de Veau. Dinner: Carrefour Compote de Pommes sans Sucre Ajouté, Bière Ordinaire, Baguette, Herta Tendre Noix Supérieur, Carottes, Riz Basmati (Cuit). more...
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1741 kcal
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Exercise:
Walking (moderate) - 3/mph - 28 minutes, Sleeping - 23 hours and 32 minutes. more...
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Losing 2.1 kg a Week
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sideritis's Weight History
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