Weigh In record (no journal entry) for 27 January 2016
|
82 kg
Lost so far: 5 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2016:
|
850 kcal
|
Fat: 11.98g | Prot: 56.82g | Carbs: 134.22g.
Breakfast: Zimt, Chiquita Banane. Lunch: Bandnudel Rucola Pfanne. Dinner: Milbona Skyr Vanille. Snacks/Other: Birnen. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maysammy111's Weight History
|