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butterfly.ju
Journal
27 Jan 16
butterfly.ju's Journal, 27 Jan 16
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Weigh In record (no journal entry) for 27 January 2016
60.4 kg
Lost so far:
0.6 kg
.
Still to go:
9.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 January 2016:
410 kcal
Fat: 9.79g | Prot: 12.05g | Carbs: 67.18g.
Breakfast:
Dia Bâtonnets Panés de Poisson Blanc, Balconi Trancetto, Riz Blanc.
more...
2218 kcal
Exercise:
Resting - 15 hours and 20 minutes, Sleeping - 7 hours, Race - 1 hour and 30 minutes, Abdominal (Sit Ups) - 10 minutes.
more...
Losing 2.1 kg a Week
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butterfly.ju's Weight History
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