Weigh In record (no journal entry) for 27 January 2016
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70.4 kg
Lost so far: 6.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2016:
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666 kcal
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Fat: 17.88g | Prot: 40.27g | Carbs: 78.52g.
Breakfast: Café, Kellogg's All-Bran Fibre Plus, Carrefour Fromage Blanc Aromatisé 0%. Lunch: Weight Watchers Couscous Oriental. Snacks/Other: Gerblé Galette Maïs, Gerblé Galette Riz Complet Chocolat Noir, Daco Bello Formule Pep's, Carrefour Agir Biscuit Hyperproteine A L Orange. more...
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Losing 0.2 kg a Week
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nadege28's Weight History
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