nastuha15593's Journal, 26 Jan 16

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Weigh In record (no journal entry) for 26 January 2016

93.6 kg Lost so far: 1.4 kg. Still to go: 23.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2016:

215 kcal

Fat: 4.17g | Prot: 3.98g | Carbs: 42.50g. Breakfast: Адреналин Раш Энергетический Напиток, Кофе с Сахаром. Lunch: Гречка Отварная, Зеленый Чай. more...

2776 kcal

Exercise: Abdominal (Sit Ups) - 3 minutes, Skipping Rope (Jumping Rope) - 30 minutes, Resting - 17 hours and 27 minutes, Sleeping - 6 hours. more...

Losing 1.4 kg a Week

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nastuha15593's Journal, 26 Jan 16

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nastuha15593's Weight History