Jondavanhunnik's Journal, 26 Jan 16

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Weigh In record (no journal entry) for 26 January 2016

82.5 kg Lost so far: 0.5 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2016:

998 kcal

Fat: 54.10g | Prot: 44.43g | Carbs: 85.71g. Breakfast: Bonbon. Lunch: Paturain Borrelkaasjes, Plus Vers Geperst Sinaasappelsap, Jumbo Hamblokjes, Jumbo Croissant. more...

2224 kcal

Exercise: Hardlopen 5km - 1 hour, Resting - 11 hours, Sleeping - 12 hours. more...

Gaining 0.3 kg a Week

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Jondavanhunnik's Weight History

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Jondavanhunnik's Journal, 26 Jan 16

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Jondavanhunnik's Weight History