Weigh In record (no journal entry) for 26 January 2016
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69 kg
Lost so far: 8.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2016:
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1704 kcal
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Fat: 98.69g | Prot: 92.75g | Carbs: 117.60g.
Breakfast: Bananas, Hard-Boiled Egg. Lunch: Halls Haggis. Dinner: Rump Steak. Snacks/Other: Brazil Nuts, Kallo Corn Cakes, Wyke Farms Vintage Cheddar, Golden Delicious Apples. more...
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Losing 0.3 kg a Week
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centzon400's Weight History
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