botakely's Journal, 26 Jan 16

Weigh In record (no journal entry) for 26 January 2016
53.3 kg Lost so far: 13.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2016:
1020 kcal Fat: 47.71g | Prot: 31.90g | Carbs: 110.00g.   Breakfast: Heudebert Biscottes Goût Brioché, Sucre, Café. Lunch: Rik & Rok Banane, Bio Village Mélange de Légumes Surgelés, Marque Repère Huile de Tournesol, Porc, Suzi Wan Vermicelles de Riz. Dinner: Tables du Monde Nems au Porc, Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique, Salade Verte. more...
Losing 2.1 kg a Week

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botakely's Weight History


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