Weigh In record (no journal entry) for 26 January 2016
|
53.3 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2016:
|
1020 kcal
|
Fat: 47.71g | Prot: 31.90g | Carbs: 110.00g.
Breakfast: Heudebert Biscottes Goût Brioché, Sucre, Café. Lunch: Rik & Rok Banane, Bio Village Mélange de Légumes Surgelés, Marque Repère Huile de Tournesol, Porc, Suzi Wan Vermicelles de Riz. Dinner: Tables du Monde Nems au Porc, Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique, Salade Verte. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
botakely's Weight History
|