Capsulime's Journal, 26 Jan 16

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Weigh In record (no journal entry) for 26 January 2016

99.3 kg Lost so far: 12.7 kg. Still to go: 38.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2016:

466 kcal

Fat: 15.13g | Prot: 16.30g | Carbs: 64.91g. Breakfast: St Hubert St Hubert 41, Pâturages Lait Demi-Écrémé, Nestlé Nesquick, Pain Blanc au Poids. more...

2742 kcal

Exercise: Desk Work - 6 hours, Resting - 11 hours, Sleeping - 7 hours. more...

Gaining 0.4 kg a Week

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Capsulime's Journal, 26 Jan 16

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Capsulime's Weight History