Weigh In record (no journal entry) for 26 January 2016
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50.2 kg
Lost so far: 1.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2016:
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1176 kcal
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Fat: 81.86g | Prot: 83.27g | Carbs: 17.95g.
Lunch: Salatgurke, Milbona Gouda Light, Leicht und Fit Wiener Würstchen. Dinner: Aldi Broccoli, Green Grocer's Blumenkohl, Low Carb Shop Low Carb Mandelmehl Entölt, Rapsöl, Cucina Parmesan. Snacks/Other: Aldi Saletti Salami Snack, Clarky's Feinste Nussvariationen. more...
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1637 kcal
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Exercise:
split trizeps, Extreme Six Pack Abs Workout—Accelerated Series | Tony Horton Fitness - 53 minutes, Sleeping - 7 hours, Resting - 5 hours and 7 minutes, Walking (slow) - 2/mph - 1 hour, Sitting - 9 hours, Standing - 1 hour. more...
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Losing 2.8 kg a Week
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angel1089's Weight History
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