Weigh In record (no journal entry) for 26 January 2016
|
59.4 kg
Lost so far: 0.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2016:
|
937 kcal
|
Fat: 24.65g | Prot: 140.16g | Carbs: 37.49g.
Breakfast: Isagenix IsaLean Shake - Chocolate, Peanut Butter. Lunch: Lettuce Salad with Assorted Vegetables, Australis Barramundi. Dinner: ww cottage cheese, Lettuce Salad with Assorted Vegetables, Chicken breast - grilled. Snacks/Other: BSC Protein Bar, Strawberries. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Frantic Fran's Weight History
|