Weigh In record (no journal entry) for 25 January 2016
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57.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2016:
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1086 kcal
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Fat: 35.44g | Prot: 58.91g | Carbs: 139.82g.
Breakfast: Vipiteno Yogurt Bianco Magro, Zymil Latte Scremato senza Lattosio, Mele, Yogurt senza Lattosio Bella Vita. Lunch: Fettina di Vitello, Pane Bianco, Pomodori, Insalata Mista Verde, Olio Extra Vergine di Oliva. Dinner: Succo di Pomodoro, Senape, Dieta Dukan Shirataki De Konjac, Pomodori, Olio Extra Vergine di Oliva, Insalata Mista Verde, Carote. Snacks/Other: Noci, McVitie's Digestive, Vipiteno Yoghurt Bianco Intero, Haribo Cocobat. more...
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1439 kcal
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Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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chichi71's Weight History
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