Weigh In record (no journal entry) for 25 January 2016
|
62.8 kg
Lost so far: 23.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2016:
|
1037 kcal
|
Fat: 75.35g | Prot: 50.53g | Carbs: 22.03g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Country Crock Butter with Calcium, Jif Creamy Peanut Butter, Boiled Egg, Barbecue Flavor Pork Skins. Dinner: Texas Toast, Miller Brewing Company Lite Beer (Bottle), Parmesan Cheese (Shredded), Great Value Shredded Mozzarella Cheese, Hormel Sliced Pepperoni. Snacks/Other: Monster Beverage Ultra Red. more...
|
|
1930 kcal
|
Exercise:
Zumba - 30 minutes, Resting - 9 hours, Desk Work - 8 hours, Sleeping - 6 hours and 30 minutes. more...
|
Gaining 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MMDuff10's Weight History
|