Weigh In record (no journal entry) for 25 January 2016
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54.5 kg
Lost so far: 10.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2016:
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1938 kcal
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Fat: 95.73g | Prot: 67.77g | Carbs: 228.34g.
Lunch: Kiwi, Mandarijn. Dinner: Geitenkaas (Zacht), Komkommer (met Schil), Tomaten, Roggebrood. Snacks/Other: Gedroogde Noten en Vruchtenmix (Studentenhaver), Activia Aardbei 0%, LU Parovita Tarwe. more...
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Losing 3.9 kg a Week
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christinestruyf's Weight History
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