Weigh In record (no journal entry) for 27 December 2009
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71.0 kg
Lost so far: 3.4 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2009:
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1065 kcal
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Fat: 26.50g | Prot: 79.00g | Carbs: 137.25g.
Lunch: chicken, tostitos salsa, canada dry ginger ale, multigrain tortilla. Dinner: Garlic Cheese Bread, Lobster Pizza, Garlic-Grilled Jumbo Shrimp (Wood-Fire Grilled Shellfish). more...
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Losing 0.3 kg a Week
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cellybell's Weight History
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