Weigh In record (no journal entry) for 24 January 2016
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62.2 kg
Lost so far: 7.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2016:
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1533 kcal
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Fat: 40.35g | Prot: 47.42g | Carbs: 240.00g.
Breakfast: Pingo Doce Leite Meio Gordo, Kellogg's Corn Flakes. Lunch: Pimentões Vermelhos, Queijo Fresco, Pingo Doce Tosta de Trigo Integral. Dinner: Azeitonas Pretas, Batatas (sem Casca, com Sal, Cozido), Ovo Cozido, Arroz Branco. Snacks/Other: Pingo Doce Tortitas de Milho com Sal, McDonald's McFlurry M&M. more...
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Gaining 1.2 kg a Week
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Kathymartins's Weight History
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