doucement mais sûrement !!!
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57 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2016:
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1371 kcal
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Fat: 44.00g | Prot: 75.36g | Carbs: 165.28g.
Breakfast: Café au Lait, Carrefour Fromage Blanc 0%, Nestlé Céréales Fitness Chocolat Noir, Bio Village Son d'avoine, Jus de Citron. Lunch: Président Camembert, Gâteau au Chocolat (avec Glaçage au Chocolat), Salade Verte, Rosbeef, Pâté de Foie, Pain, Purée de Pommes de Terre. Dinner: Oeuf Dur, Auchan Sorbet Fraise, Pommes de Terre (Peau, avec du Sel, Bouillies), Carrefour Terrine de Canard au Poivre Vert, Pain, Camembert. Snacks/Other: Café. more...
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1867 kcal
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Exercise:
Washing Dishes - 1 hour, Housework - 30 minutes, Cooking - 1 hour and 15 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Comments
Unpetit pas de plus tout simplement! 😀
25 Jan 16 by member: lydieherb1
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cactus14's Weight History
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