Weigh In record (no journal entry) for 24 January 2016
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57.8 kg
Lost so far: 13 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2016:
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1047 kcal
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Fat: 33.62g | Prot: 93.78g | Carbs: 109.57g.
Breakfast: Questbar Protein Bar S'mores, Гречка Отварная, Семга Слабосоленая, Банан. Lunch: Naturino Naturino, Сахар, Сушеный Кокос. Dinner: Finn Crisp Хлебцы Ржаные Original, Varcil Капучино Изолят, Авида Молоко 1,5%, Яичный Белок. more...
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Losing 3.2 kg a Week
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Наталья Тарубарова's Weight History
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