Weigh In record (no journal entry) for 24 January 2016
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75.5 kg
Lost so far: 16.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2016:
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1044 kcal
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Fat: 45.81g | Prot: 59.98g | Carbs: 93.63g.
Breakfast: Leader Price Sucre en Morceaux, Fruit d'Or Margarine, Café, Leader Price Biscottes au Froment. Lunch: Pain Blanc, Taillefine Yaourt aux Fruits 0% Fraise, Carrefour Steak Haché Pur Boeuf 15% MG, Rôti de Porc, Petits Pois (Surgelés). Snacks/Other: Brioche Pasquier Pain au Chocolat. more...
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2053 kcal
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Exercise:
Driving - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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didoudoudou's Weight History
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