MMDuff10's Journal, 24 Jan 16

Weigh In record (no journal entry) for 24 January 2016
62.0 kg Lost so far: 24.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2016:
1993 kcal Fat: 117.15g | Prot: 36.40g | Carbs: 204.41g.   Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Mayfield Vanilla Bean Ice Cream, Duncan Hines Salted Caramel Decadent Brownie, CiCi's Pizza 12" Bacon Cheddar Buffet Pizza, Trader Joe's Coconut Bonbons, Royal Dansk Danish Butter Cookies, Kraft Buttermilk Ranch Dressing & Dip, Keebler Club Crackers Original, Heavenly Ham Turkey Salad, Barbecue Flavor Pork Skins. more...
1952 kcal Exercise: Sitting - 4 hours, Elliptical - 46 minutes, Resting - 11 hours and 14 minutes, Sleeping - 8 hours. more...
Gaining 1.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


MMDuff10's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.