Weigh In record (no journal entry) for 24 January 2016
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72.9 kg
Lost so far: 4.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2016:
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1314 kcal
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Fat: 32.04g | Prot: 97.63g | Carbs: 149.92g.
Breakfast: Rik & Rok Banane, Marmelade d'Orange, Amandes, Milical Pur Protéines, Activia Nature. Lunch: Liebig Soupe de Poissons, Vin de Table Blanc, Pomme de Terre, Morue de l'Atlantique, Baguette. Dinner: Monoprix Beurre Doux, Joker Jus d'orange, Baguette, Pâtes (Cuites). more...
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1833 kcal
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Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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sideritis's Weight History
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