Weigh In record (no journal entry) for 06 July 2015
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71 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2138 kcal
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Fat: 44.21g | Prot: 142.58g | Carbs: 304.87g.
Breakfast: Clara de Huevo, Maizoro Corn Flakes, Leche Entera, Granvita Avena Oats, Plátano. Lunch: Verduras Salteadas, Frijoles Cocidos, Sanissimo Tostadas de Maíz Horneadas, Pechuga de Pollo a la Plancha, Verde Valle Arroz Precocido. Dinner: Clara de Huevo, Granvita Avena Oats, Gamesa Saladitas (8), Dolores Atún en Agua, Jamón de Pavo, Plátano. Snacks/Other: Bimbo Pan Blanco (23g), Yogur Natural (Leche Entera), Lala Yoghurt con Mango, Jamón de Pavo. more...
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Gaining 0.1 kg a Week
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