un apero de folie ce soir ca va donner demain la balance ......
|
53 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2016:
|
868 kcal
|
Fat: 24.51g | Prot: 53.09g | Carbs: 108.28g.
Breakfast: Heudebert Biscottes Goût Brioché, Sucre, Café. Lunch: Carottes, Haricots Verts(Congelés), Planta Fin Planta Fin Doux, Charal Faux-Filet, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Auchan Riz Basmati, Yoplait Panier de Yoplait. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
botakely's Weight History
|