Camila Fagundes's Journal, 23 Jan 16

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obahhh!!!

56.9 kg Lost so far: 17.6 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2016:

846 kcal

Fat: 30.85g | Prot: 58.43g | Carbs: 84.28g. Breakfast: Sadia Presunto Cozido Magro, Akio Tapioca (Goma de Mandioca Hidratada). Lunch: Abóbora Moranga, Bife de Carne de Vaca (apenas Parte Magra Consumida), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Bolo de Banana, Bauducco Torrada Integral (3), Qualy Qualy Light. more...

1498 kcal

Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Camila Fagundes's Journal, 23 Jan 16

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Camila Fagundes's Weight History