Weigh In record (no journal entry) for 23 January 2016
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124.8 kg
Lost so far: 5.2 kg.
Still to go: 54.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2016:
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802 kcal
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Fat: 30.18g | Prot: 47.09g | Carbs: 81.63g.
Breakfast: Bridelight Beurre 15%, Dolce Gusto Nesquik, Pain Blanc. Lunch: Findus Épinards Hachés à la Crème Fraîche, Poulet Rôti, Clémentines. Dinner: Bridelight Bridelight 3% Goût Emmental, Pain Blanc, Bonduelle Purée Délice Duo Douceur Carottes, Potiron, Crème. more...
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3193 kcal
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Exercise:
Stair Climber (Stepper) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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doudou120382's Weight History
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