Weigh In record (no journal entry) for 23 January 2016
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52.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2016:
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1136 kcal
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Fat: 51.35g | Prot: 70.96g | Carbs: 98.46g.
Breakfast: Snickers Шоколадный Батончик, Ашан Сыр Российский, Простоквашино Масло Сливочное 72,5%, Самарский Бкк Булка Городская, Каша Моя. Lunch: Капустный Салат, Гречневая Каша, Куриные Котлеты Рубленные. Snacks/Other: Optimum Nutrition Протеин 100% Whey Gold Standard. more...
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Gaining 1.4 kg a Week
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Alinamalina20's Weight History
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