Weigh In record (no journal entry) for 22 January 2016
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85 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 January 2016:
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1592 kcal
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Fat: 65.24g | Prot: 35.08g | Carbs: 225.20g.
Breakfast: Café Espresso, Leche de Arroz, Gullón Galletas Digestive sin Azúcares. Lunch: Zanahoria, Huevo Cocido, Calabacín, Coliflor Cocida (sin Grasa Añadida en la Cocina), Calabaza Cocida (Calabaza Española). Snacks/Other: Galletas Chocobom, Hacendado Galletas Sabor Limón, Manzanas Gala, Gullón Galletas Digestive sin Azúcares. more...
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2530 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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FilipaDSA's Weight History
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