Weigh In record (no journal entry) for 22 January 2016
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63.3 kg
Lost so far: 25.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2016:
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280 kcal
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Fat: 2.29g | Prot: 35.85g | Carbs: 31.34g.
Breakfast: Quaker Avena Instantánea, Elite Nutrition Proteína de Soya 89%, Colun Leche Descremada, Frutillas, Arándanos. more...
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Losing 0.2 kg a Week
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