elisaroivas's Journal, 22 Jan 16

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Weigh In record (no journal entry) for 22 January 2016

99.3 kg Lost so far: 1.7 kg. Still to go: 24.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2016:

2807 kcal

Fat: 91.27g | Prot: 75.06g | Carbs: 414.43g. Breakfast: Appelsiinit. Lunch: Sipulit, Soyappetit Soijasuikaleet, Paprika (Punainen), Valkoinen Riisi. Dinner: Ristorante Pizza Mozzarella. Snacks/Other: Taffel Juusto Snacks, Fazer Turkinpippuri, Kahvi. more...

2523 kcal

Exercise: Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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elisaroivas's Weight History

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