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kurangi 10kg dari berat badan saat ini.
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53 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 January 2016:
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287 kcal
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Fat: 10.21g | Prot: 13.19g | Carbs: 38.07g.
Breakfast: Tahu Goreng, Teh Tawar. Lunch: Telur Rebus Lunak, Wortel, Kentang (Daging, tanpa Garam, Direbus). more...
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deenoora's Weight History
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