Rina Romamova's Journal, 21 Jan 16

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Weigh In record (no journal entry) for 21 January 2016

58.8 kg Lost so far: 0 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2016:

1324 kcal

Fat: 56.32g | Prot: 34.51g | Carbs: 174.08g. Breakfast: Сливочное Масло, Хлеб, Чай, Омлет с Брокколи. Lunch: Яблоко, Сырок Творожный, Борщ. Dinner: Сухарики Ржаные. Snacks/Other: Мивина Вермишель. more...

1587 kcal

Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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Rina Romamova's Weight History

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Rina Romamova's Journal, 21 Jan 16

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Rina Romamova's Weight History